Let’s talk about how you can keep keto or get on it while still getting your Dutch Bros coffee!
How to Order Keto-Friendly Drinks at Dutch Bros
Here are some recommendations for remaining keto at Dutch Bros.
1. Rethink Your Milk
Heavy cream, unsweetened almond milk, or half and half are other alternatives.
2. Choose Sugar Free Syrups
You need to choose a low calorie drink, preferably with a sugar free syrup.
The key to implementing low-carb drinks successfully is moderation, and flavor shouldn’t be sacrificed so that you can cut carbs.
If we kept it basic, some of these low-carb coffees may taste just as delicious as their sugary counterparts.
3. Consider Dutch Bros Keto Cold Brew
With just cold brew and heavy whipping cream, you may have a cup of coffee while staying keto!
Dutch Bros Best Ketogenic Options
We’ll show you the best sugar-free, keto-friendly, and low-carb selections from Dutch Bros.
Keto Americano Coffee
Not only does this café offer “Low Carb” ketogenic coffee, but it also serves “No Carb” beverages. If you want to add more fat, get heavy whipping cream or bring your own bottle of MTC oil with you.
Nutrition Facts for Dutch Bros Keto Americano Coffee
Total Carbohydrates 0 G
Protein 0 G
Sugar 0 G
Fiber 0 G
Trans Fat 0 G
Keto Americano Calories 120
Calories from Fat 100
Total Fat 12 G
Saturated Fat 8 G
Cholesterol 50 MG
Sodium 20-25 MG
Keto Cold Brew Coffee
If you want to keep your carbs low (less than 3 g), go for sugar-free beverage menus or stick with the Keto Americano, Keto Cold Brew, or regular Americano for coffee.
If you’re searching for low-carb beverages in general, try one of the following nutritious alternatives.
Americano
All sizes come in at 0 g carbs, which is the lowest carb count possible.
Breve
The tiny size cup plain Breve has 10 grams of carbohydrates in the HOT variety and 6 grams of carbohydrates in the ICED variety, making it the only low carb option among Breves.
What Coffee Can You Drink on the Keto Diet?
Of course, cutting sugar and carbs out of your diet may mean you can’t have your favorite sweet latte any longer. Coffee, however, is completely keto-friendly because it has no calories or carbohydrates. Traditional hot or cold brew coffee has no calories or carbohydrates and just contains sugars when syrups and sweeteners are added.
What’s the Best Keto Drink at Dutch Bros?
The best keto drink at Dutch Bros is the Americano with no sugar or carbs. You can also get the Cold Brew Coffee and add heavy whipping cream for a filling, delicious drink that will help you stay in ketosis. If you want to add more fat, get heavy whipping cream or bring your own bottle of MTC oil with you.
Can I Add Cream or Sugar to Keto Coffee?
Sugar is strictly forbidden on a keto diet, so you won’t be able to put it in your coffee. That’s why delicious snacks like Ice-Blended beverages aren’t an option while sticking to a keto diet. Sweeteners that don’t include sugar or carbohydrates are also fine.
However, you still have alternatives to sweeten your keto coffee. The fat-centric diet allows for a generous scoop of heavy cream. Stick to natural, high-fat foods while adhering to the keto diet in order to remain fuller for longer if you are trying it out. If you’re on the Bulletproof diet, grass-fed butter is an excellent way to sweeten your coffee while remaining in ketosis.
What’s in a Cup of Coffee?
Coffee, like tea, has a long list of health advantages but very little nutritional value. When you brew coffee, the water extracts antioxidants and oils from the beans.
If you use paper filters, most of those oils don’t make it into your cup, but even so, a cup of coffee has only about five calories and no carbohydrates. Plain black coffee is a good source of stimulating caffeine and is low in impact on your diet.
